In Integrative Somatic Therapy, I support clients through integrating Somatic Experiencing®, a naturalistic, body based approach to promoting nervous system regulation and facilitating trauma healing, with traditional talk therapy.
I co-create an individually tailored approach with each therapy client; accounting for their unique needs, social and cultural context, and developmental trajectory. With your permission I may incorporate elements of Somatic Experiencing®, relational psychodynamic therapy and adult attachment work into therapy sessions.
I am a generalist practitioner and have used an Integrative Somatic approach to work with individuals seeking therapy for many reasons. I specialize in working with individuals, couples and groups impacted by early developmental trauma, relational trauma, sexual trauma, chronic pain or complex physical and emotional conditions, addictions, depression, anxiety, grief and loss.
My goal working with you is to go beyond cognitive understanding, to address the root of issues that you are experiencing. To support your healing, I will help you find strengths, implicit wisdom and somatic resources that can help transform fixity into flow. Through addressing and resolving that stuckness, I will help you come into your authentic presence, confidence and embodiment, opening up opportunities in your life that may have felt impossible before.
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